My first book · Coming soon · In Spanish
Mi cuerpo, mi casa
Cómo dejé de lastimarme para entrar en un molde y aprendí…
The story of how I stopped hurting myself to fit a mold and learned to make my body a home.

About the book
A story about coming home to my body
For years I tried to change my body so I could finally feel enough. This book is the honest story of that war with myself, and of the slow, imperfect path back: learning to treat my body as a home instead of a project.
It's for every woman who has ever felt she needed to shrink to belong. I hope you see yourself in these pages, and close the book feeling a little more at home in your own skin.
Words from early readers
Shared with consent.
Be part of the journey

About the author
Hi, I'm Ale.
I'm a brand designer, speaker and body image coach based in Barcelona. I've created self-compassion tools, run the Free in your own skin program, and I'm training with Body Trust® to deepen this work.

Body Trust® certification in progress. Now also taking 1:1 coaching clients.